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Category Archives: Fitness & Wellness

DNA Testing and Heart Disease

Introduction  Your risk for heart disease can be increased by some medical issues, your lifestyle, [...]

Your Genes Can Help You Fit in Your Jeans

The reality of weight loss Everyone is aware of certain persons who can consume cake, [...]

Diabetes and Genetics

Things to know about diabetes mellitus If you are someone who is living with diabetes [...]

Unlock the Secrets of Nutrition with a DNA Test

What is DNA? Optimum nutrition starts with understanding your DNA. The genetic code included in [...]

Vitamin C Requirement

Our bodies need certain substances to function normally. Vitamins are organic compounds that are usually [...]

Vitamin A Requirement

What is Vitamin A? For our bodies to operate correctly, certain chemicals are required. Organic [...]

Calcium Requirement

What is calcium? Calcium is a mineral that is most frequently linked to strong bones [...]

Iron Requirement

What are Iron supplements?  Iron supplements are one of the sources of this mineral. Iron [...]

Vitamin D Requirement

Our bodies need certain substances to function normally. Vitamins are organic compounds that are usually [...]

Are You Getting all the Vitamins & Minerals Your Body Needs?

Confusion with vitamins and minerals supplements Don’t forget to take your vitamins and minerals supplements, [...]