Category Archives: Fitness & Wellness

How Your Genes May Affect Your Fitness and Health Goals

Introduction to health and fitness Discussing health and fitness, have you noticed someone with perfect [...]

How Your DNA Can Make You Obese

Obesity in Malaysia: Introduction Obesity in Malaysia is very common that we all have heard [...]

Vitamin D: The Sunshine Vitamin

The human body creates vitamin D when exposed to the sun. Vitamin D can also [...]

Aromatherapy As A Stress Reliever

Stress Reliever A stress reliever that stimulates your nose scent receptors and signals to your [...]

Endometriosis: Genetics and Its Role In Disease Development

What are endometriosis symptoms & meaning of this condition? Endometriosis is a disorder in which [...]

Things You Need To Know About Vitamin B12 Deficiency

Vitamin B12 deficiency is a condition caused by low levels of cobalamin. Vitamin B12 also [...]

Tongue’s 6th Sense: Fats

There’s nothing like biting into a juicy hamburger or the delicious taste of creamy frosting [...]

Creative Ways To Incorporate Fruits In Your 5 A Day

Fruits Diet and Tips for You You can’t go wrong when it comes to practising [...]

Could Supertasters Be More Resistant Towards Covid19

Supertasters are not more resistant towards Covid19 compared to other individuals. Read this article till [...]

Liver Cancer: Can It Be Inherited?

In some Sub-Saharan and Southeast Asian nations, liver cancer is the most frequent type of [...]