Fitness and Sports
Some individuals have rapid success with training programs, while others may find it difficult to enhance their performance. This is often due to individuals practising against, rather than with, their genetics. This is avoided by using DNA testing for sports and exercise to help you utilize your hereditary fitness abilities. How frequently you exercise, the sort of training you perform, and your body type all play a role in determining your athletic potential and BMI. Genetic mutations, on the other hand, may affect your general fitness profile, as well as characteristics such as your risk of injury, recovery rate, and heart rate response to exercise, to name a few. MyPreciseDNA helps you learn how to plan your exercises to get the most significant outcomes, no matter your aim. Your DNA can help you get the most out of your exercises by revealing which genes influence things like exercise response, recovery rate, and injury risk, among other things.