Fitness and Sports

Some individuals have rapid success with training programs, while others may find it difficult to enhance their performance. This is often due to individuals practising against, rather than with, their genetics. This is avoided by using DNA testing for sports and exercise to help you utilize your hereditary fitness abilities. How frequently you exercise, the sort of training you perform, and your body type all play a role in determining your athletic potential and BMI. Genetic mutations, on the other hand, may affect your general fitness profile, as well as characteristics such as your risk of injury, recovery rate, and heart rate response to exercise, to name a few. MyPreciseDNA helps you learn how to plan your exercises to get the most significant outcomes, no matter your aim. Your DNA can help you get the most out of your exercises by revealing which genes influence things like exercise response, recovery rate, and injury risk, among other things.

Fitness and Sports Traits

MyPreciseDNA provides testing for 21 different fitness and sport traits that will help you understand how your body can perform and what limits you can push it to.

  • Achilles Tendon Protection
  • Aerobic Exercise Capacity
  • Aerobic Potential
  • Anaerobic Exercise Capacity
  • Body Temperature During Exercise
  • Glucose Response To Exercise
  • Joint Injury
  • Lactate Threshold
  • Lactate Transport
  • Lean Body Mass
  • Ligament Protection
  • Maximum Oxygen Uptake
  • Muscle Cell Mitochondrial Function
  • Muscle Endurance
  • Muscle Power
  • Muscle Soreness
  • Muscle Strength
  • Pain Tolerance
  • Sports Recovery Ability
  • Stress Fracture
  • Caffeine Metabolism

Muscular Strength Trait

Muscular strength refers to how much power your muscles can produce or how much weight you can lift. To develop physical strength and power, resistance training, often known as strength training, weight training, or weight lifting, is suggested. Strength loss is caused by a decrease in muscle mass as well as a drop in muscle quality. As we become older, our muscle strength deteriorates, resulting in less physical activity.

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A Comprehensive DNA Report

myPreciseDNA Wellness provides you with a complete DNA profile consisting of 14 categories and 128 traits ranging from your personality traits to genetic health conditions. This report reveals multiple aspects of your health to give you better insights into your wellbeing. Click on the icons to learn more about the other traits

Unlock a wealth of information about yourself through your DNA.

Disclaimer: Please note that this report solely relies on your genetic information and does not consider other shared details. It examines specific variants associated with certain conditions but does not encompass all variants. Other associated markers or variants may not be screened. The report is not diagnostic and should not be treated as such. It reveals your genetic predisposition to health conditions. High or low risk does not indicate presence or absence of conditions; development depends on genetic predisposition, lifestyle choices, exposure, and more. The report helps assess genetic health status and make informed choices. Genotype determination assumes diploid DNA samples, and atypical genome content may affect results. Consult a doctor before considering recommendations. Synapse Laboratory is not liable for any damages resulting from the service or report.