Fitness and Sports

Some individuals have rapid success with training programs, while others may find it difficult to enhance their performance. This is often due to individuals practising against, rather than with, their genetics. This is avoided by using DNA testing for sports and exercise to help you utilize your hereditary fitness abilities. How frequently you exercise, the sort of training you perform, and your body type all play a role in determining your athletic potential and BMI. Genetic mutations, on the other hand, may affect your general fitness profile, as well as characteristics such as your risk of injury, recovery rate, and heart rate response to exercise, to name a few. MyPreciseDNA helps you learn how to plan your exercises to get the most significant outcomes, no matter your aim. Your DNA can help you get the most out of your exercises by revealing which genes influence things like exercise response, recovery rate, and injury risk, among other things.

Fitness and Sports Traits

MyPreciseDNA provides testing for 21 different fitness and sport traits that will help you understand how your body can perform and what limits you can push it to.

  • Achilles Tendon Protection
  • Aerobic Exercise Capacity
  • Aerobic Potential
  • Anaerobic Exercise Capacity
  • Body Temperature During Exercise
  • Glucose Response To Exercise
  • Joint Injury
  • Lactate Threshold
  • Lactate Transport
  • Lean Body Mass
  • Ligament Protection
  • Maximum Oxygen Uptake
  • Muscle Cell Mitochondrial Function
  • Muscle Endurance
  • Muscle Power
  • Muscle Soreness
  • Muscle Strength
  • Pain Tolerance
  • Sports Recovery Ability
  • Stress Fracture
  • Caffeine Metabolism

Muscular Strength Trait

Muscular strength refers to how much power your muscles can produce or how much weight you can lift. To develop physical strength and power, resistance training, often known as strength training, weight training, or weight lifting, is suggested. Strength loss is caused by a decrease in muscle mass as well as a drop in muscle quality. As we become older, our muscle strength deteriorates, resulting in less physical activity.

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A Comprehensive DNA Report

myPreciseDNA Wellness gives you a complete DNA profile for 128 traits ranging from your personality traits to genetic health conditions. This report reveals multiple aspects of your health to give you an insight of your wellbeing.
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Genetic Risk
Assessment for



Allergy &

Heart &
Vascular Health

Diabetes, Obesity
& Liver Health

Bone Health


Genetic Health
Conditions &

Skin &

& Sports


Genetic Carrier

Genetic PGx Screen
(Response To

Genetic Cancer