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Category Archives: Fitness & Wellness

You Could Thank Your Genetics For That Natural Glow

Glowing Skin & DNA The beauty and skincare business is saturated with products that make [...]

Feeding Your Defense System

The Covid-19 pandemic is a serious threat all over the world. To fight viruses, it [...]

Kick Away Your Sugar Addiction

Sweet Tooth & the Science Behind It Those cakes you crave to have after every [...]

Gluten And The Genetics Behind It

Gluten is a protein found in wheat, barley, and rye, among other cereals. It functions [...]

Prevention for Eczema Flare-Up: Genetic Test

Eczema flare up & the science behind it Eczema or eczema flare up is a [...]

Is Diabetes Inherited? Here is what you need to know

You probably have a lot of questions if you have diabetes. You have probably wondered [...]

Drop Your Weight By Calorie Counting

Calorie counting and the role of a calorie calculator To help you figure out how [...]

Burn More Fats: Cardio vs Weight

It’s an age-old debate: is it better to do cardio exercises or weights? And we [...]